frontier-heart: “Don’t fight hate with hate” is an example of subtle gaslighting, where our legitimate hurt & anger at the injustices we suffer is being equated to the bigotry & abuse of our oppressors. Being angry doesn’t mean you are being hateful, it means you love yourself enough to get upset at your own mistreatment.

Were You Born Under The Gaslight?

v–i–c–t–o–r: v–i–c–t–o–r: When applied to a family, the gaslight treatment is a special form of dysfunction. It happens when you, a child, receive messages or encounter experiences within the family which are deeply contradictory. Messages which are opposing and conflicting; experiences which can’t both be true. When you can’t make sense of something, it’s natural …

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