Tag Archives: muscles

curlicuecal: stele3: nineprotons: shutframe: unmutedlark: As someone who works in therapy for a living, I can confirm this is 100% accurate @cosmicdwarf For Traitor: neck retraction exercise. While lying in bed with your head flat against the mattress, give yourself the biggest double chin you can. Repeat 10 times. For Jackass: stop hiking your shoulders …

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