youshouldknowitsalways: meatyogre: bristlee1: alteaplier: pearcult: Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too! alternatives without harming yourself: holding/squeezing …

lah-disputes: I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.  ————————————————————————————- Distractions; Here are some distractions to help keep your mind occupied …

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